I’ve been running a bunch this week in preparation for the upcoming “Color Run 5K,” and during each run, listening to different Anne Lamott books through Audible. In one of the books, she mentions a note that she keeps on her mirror that says, “breathe, pray, be kind, stop grabbing.” I love that. I love that so much, that I made my own sign and placed it on my mirror.
It has been an intense week in the Nation, in Baltimore, in my life. There is a lot to take in and process for me, and truly, I’m feeling a bit overwhelmed by it all. The sign is helping. I need to see that sign on a daily basis. Maybe you do, too?
Breathe. Pray. Be kind. Stop grabbing.
Thanks, Anne Lamott.